Discover Wellness Through Sound and Energy Healing

Are you ready to experience something new on your journey to relaxation, healing, and balance? At Providence Healing Studio and Sound Bath San Diego, we believe in the profound power of sound and energy to rejuvenate your mind, body, and spirit. Our services are designed to help you connect with your inner self and achieve a state of harmony in today’s fast-paced world.

What is a vibroacoustic table?

A vibroacoustic table is a specialized piece of therapeutic equipment designed to deliver sound vibrations directly to the body. It integrates low-frequency sound waves through a solid surface to provide a deeply relaxing and healing experience. The sound waves resonate through the table, creating vibrations that interact with the body’s muscles, tissues, and nervous system.
Vibroacoustic therapy (VAT) can be used as compliment to your wellness journey by promoting relaxation and enhancing the body’s natural healing processes.

What to expect?

Physical Sensations:

You’ll feel gentle, rhythmic vibrations coursing through your body. These are soothing rather than jarring, creating a sensation of deep relaxation.

Mental and Emotional Effects:

Many clients report entering a meditative state or feeling a sense of weightlessness. Stress and tension melt away as your body responds to the calming frequencies.

After the Session:

Most clients feel deeply relaxed, rejuvenated, and balanced.
Some may notice reduced pain, better mobility, or improved mood immediately following the session.

What are some of the key benefits?

Relaxation: Activates the parasympathetic nervous system, reducing stress and promoting calm.
Pain Relief: Can ease muscle tension and reduces inflammation.
Mental Clarity: Can enhance focus and reduces symptoms of anxiety and depression.
Improved Sleep: Can help regulate sleep patterns through calming effects.

Who Can Benefit?

Corporate professionals seeking stress relief.
Caregivers in need of rejuvenation and support.
Individuals experiencing grief, chronic pain, or anxiety.
Anyone looking to bring more peace and balance into their life.

Your Healing Journey Awaits

Reconnect with your inner self, relieve stress, and embrace tranquility. Let us help you find your balance. Together, we can create a path to a healthier, happier you.

Other Services

Sound Baths: Immerse yourself in soothing soundscapes designed to reduce stress, improve sleep, and enhance mental clarity.
Vibroacoustic Table Sessions: Experience targeted sound vibrations that promote deep relaxation.
Reiki: Restore harmony and balance to your body, mind, and spirit with this gentle energy healing practice.
Meditation Coaching: Receive personalized guidance to cultivate mindfulness and achieve inner peace.
Heartsong Light Language: Connect with your heart through sacred meditative spaces, fostering alignment, self-healing, and well-being.
Yoga & Breathwork: Engage in mindful movement and intentional breathing practices to enhance flexibility, reduce stress, and support holistic health.
Heartsong Light Language: Co-created sacred space through opening the heart, in meditation to facilitate well-being, alignment, and self healing.

Soul

Mind

Body

Discover Wellness Through Sound and Energy Healing

What is a vibroacoustic table?

Vibroacoustic therapy (VAT) can be used as compliment to your wellness journey by promoting relaxation and enhancing the body’s natural healing processes.

What to expect?

Physical Sensations:

You’ll feel gentle, rhythmic vibrations coursing through your body. These are soothing rather than jarring, creating a sensation of deep relaxation.

Mental and Emotional Effects:

Many clients report entering a meditative state or feeling a sense of weightlessness. Stress and tension melt away as your body responds to the calming frequencies.

After the Session:

Most clients feel deeply relaxed, rejuvenated, and balanced.

Some may notice reduced pain, better mobility, or improved mood immediately following the session.

What are some of the key benefits?

​Relaxation: Activates the parasympathetic nervous system, reducing stress and promoting calm.

Pain Relief: Can ease muscle tension and reduces inflammation.

Mental Clarity: Can enhance focus and reduces symptoms of anxiety and depression.

Improved Sleep: Can help regulate sleep patterns through calming effects.

Who Can Benefit?​

Corporate professionals seeking stress relief.

Caregivers in need of rejuvenation and support.

Individuals experiencing grief, chronic pain, or anxiety.

Anyone looking to bring more peace and balance into their life.

Your Healing Journey Awaits

​Reconnect with your inner self, relieve stress, and embrace tranquility. Let us help you find your balance. Together, we can create a path to a healthier, happier you.

Sound Baths: Immerse yourself in soothing soundscapes designed to reduce stress, improve sleep, and enhance mental clarity.

Vibroacoustic Table Sessions: Experience targeted sound vibrations that promote deep relaxation.

Reiki: Restore harmony and balance to your body, mind, and spirit with this gentle energy healing practice.

Meditation Coaching: Receive personalized guidance to cultivate mindfulness and achieve inner peace.

Heartsong Light Language: Connect with your heart through sacred meditative spaces, fostering alignment, self-healing, and well-being.

Yoga & Breathwork: Engage in mindful movement and intentional breathing practices to enhance flexibility, reduce stress, and support holistic health.

Heartsong Light Language: Co-created sacred space through opening the heart, in meditation to facilitate well-being, alignment, and self healing.

Relaxation: Activates the parasympathetic nervous system, reducing stress and promoting calm.

Who Can Benefit?

Reconnect with your inner self, relieve stress, and embrace tranquility. Let us help you find your balance. Together, we can create a path to a healthier, happier you.