Slow Flow Yoga (Live Stream)

Service Description

Join us for a soothing and mindful Slow Flow Yoga session, livestreamed directly to you from the comfort of your own space. This class is designed to guide you through a gentle yet flowing sequence of postures, allowing you to connect with your breath and move at a slower, more intentional pace. Whether you're a beginner or seasoned practitioner, this class encourages you to explore movement with ease and presence, helping to release tension and cultivate inner calm. As we flow through each posture, you'll be invited to listen to your body, honoring your own rhythm and energy. Perfect for those looking to de-stress, build strength, and improve flexibility without the rush of a faster-paced class. Tune in live, relax, and flow with us—together, we’ll create space for mindfulness, restoration, and rejuvenation, all from the convenience of your home.